You do not experience strong, irresistible cravings and consequently do not find yourself tempted to overindulge, however you are not generally self conscious about yourself. You are not prone to spells of energetic high spirits. You tend not to express your emotions openly and are sometimes not even aware of your own feelings. You are tenderhearted and compassionate, feeling the pain of others vicariously and are easily moved to pity, however you believe that a certain amount of deception in social relationships is necessary. You are guarded in new relationships and less willing to openly reveal the whole truth about yourself. You are well-organized and like to live according to routines and schedules. Often you will keep lists and make plans.
Neuroticism
| | Anxiety | | Anger | | Depression | | Self-Consciousness | | Immoderation | | Vulnerability | |
| | You feel tense, jittery, and nervous and often feel like something dangerous is about to happen. You may be afraid of specific situations or be just generally fearful. You rarely get angry and it takes a lot to make you angry. You very rarely feel depressed and are usually in a good frame of mind. You are not generally self conscious about yourself. You do not experience strong, irresistible cravings and consequently do not find yourself tempted to overindulge. High levels of stress can lead to you feeling panic or confusion, but usually you cope with day to day pressures. |
Extraversion
| | Friendliness | | Gregariousness | | Assertiveness | | Activity Level | | Excitement-Seeking | | Cheerfulness | |
| | You genuinely like other people and openly demonstrate positive feelings toward others. You make friends quickly and it is easy for you to form close, intimate relationships. You like crowds but sometimes feel overwhelmed by them. Sometimes you feel like you need some privacy and time for yourself. You like to speak out, take charge, and direct the activities of others. You are usually the leader in group activites. You lead a moderately paced life. You like some energetic activities, but also like to relax and take it easy. You love bright lights and hustle and bustle. You are likely to take risks and seek thrills. You are not prone to spells of energetic high spirits. |
Openness to Experience
| | Imagination | | Artistic Interests | | Emotionality | | Adventurousness | | Intellect | | Liberalism | |
| | Often you find the real world is too plain and ordinary for your liking, and you use fantasy as a way of creating a richer, more interesting world for yourself. You are reasonably interested in the arts but are not totally absorbed by them. You tend not to express your emotions openly and are sometimes not even aware of your own feelings. Familiar routines are good, but sometimes you like to spice up your life with a bit of adventure or activity. You enjoy a certain amount of debate or intellectual thought, but sometimes get bored with too much. You like the security of tradition, but sometimes have a desire to bend the rules and challenge conventional thinking. |
Agreeableness
| | Trust | | Morality | | Altruism | | Cooperation | | Modesty | | Sympathy | |
| | You mostly assume that people are honest and fair, however you are wary and hold back from trusting people completely. You believe that a certain amount of deception in social relationships is necessary. You are guarded in new relationships and less willing to openly reveal the whole truth about yourself. You will help others if they are in need. If people ask for too much of your time you feel that they are imposing on you. You do not enjoy confrontation, but you will stand up for yourself or push your point if you feel it is important. You are willing to take credit for good things that you do but you don't often talk yourself up much. You are tenderhearted and compassionate, feeling the pain of others vicariously and are easily moved to pity. |
Conscientiousness
| | Self-Efficacy | | Orderliness | | Dutifulness | | Achievement-Striving | | Self-Discipline | | Cautiousness | |
| | Often you do not feel effective, and may have a sense that you are not in control of your life. You are well-organized and like to live according to routines and schedules. Often you will keep lists and make plans. You find contracts, rules, and regulations overly confining and are sometimes seen as unreliable or even irresponsible by others. You are content to get by with a minimal amount of work, and might be seen by others as lazy. You find yourself procrastinating and show poor follow-through on tasks. Often you fail to complete tasks - even tasks that you want very much to complete. You often say or do the first thing that comes to mind without deliberating alternatives and the probable consequences of those alternatives. |
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